Sunday, February 16, 2014

NPR Story on Whole Milk Keeping Us Lean

I have never been able to understand this whole milk, lowfat milk, nonfat milk discussion.

And now NPR is putting it into perspective. Some people don't drink whole milk because of the fat, but instead drink 2 percent or 1 percent, that really isn't that much different. 

Whole milk has 3.25 percent fat, while 2 percent has, well, 2 percent and so on. Not much of a difference, really.

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